Over the past few days I've been in a FUNK!! Like... you see the face on Nicki Minaj??! That's how I was feeling INSIDE! *lol* Seriously though. I didn’t feel like working out or eating right. I couldn’t find the time to. With two kids, two jobs, and a list of things to do daily, I sometimes just FALL OFF!! And it didn’t help that on Friday when I weighed in at Weight Watchers, I had gained 1.4 lbs!! WHAT THE BUMBACLOT?!! UGHHH! So all weekend I definitely just didn't feel like being bothered. Especially with exercising and "weight watching." I was ready to call it quits! It was like every part of me didn't want to participate in this “lifestyle change” I was undergoing anymore. I was really contemplating on hiding under a rock for a few MONTHS! *SMH* But deep down inside, I knew that wouldn’t work. It just wouldn't! I would only be hurting myself and throwing all my hard work out the window. I need this CHANGE! I can't give up after just a few bad days. What was I thinking?! So to get myself out of this funk I did what I knew I had to do... I hit the gym Monday night! And did my favorite class… KICK BOXING!! Ooohhhhh how I needed that SSSOOO MUCH!! Not only did I leave out the class feeling energized and rejuvenated, I had so much energy left I climbed on the treadmill… did a half mile at an incline of 8, speed of 3. I felt wonderful!! And I'm so ready to take back on the challenge of this lifestyle change! And most importantly, I'm back on track! POW!
SB: I’m human. We all are. So there will be days when you just DON’T FEEL LIKE IT!! Allow yourself those days to be in a royal FUNK! You actually deserve it! *lol* But know that you can do anything with a little bit of consistency and encouragement! Remember, nothing is going to be easy! So after a bit, get back up and try again! That's life!J
So until next time… HOLLA!
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